August 05 • Angry and Anger

Day 392 If I am angry, then I am still holding back more than I think. But when I hear my fellows talk about anger being natural and not a contradiction of all we have been taught about being good people, then I feel I must continue to watch for this. That precisely describes how I've always felt about anger and why I've denied it and run from it; nice boys don't get angry. That is still a thing in my head, and it still scares me in my most important relationships. –JR